Author Archives: toadmin

When Hand or Wrist Pain Could Mean Something More Serious

Hand and wrist pain is easy to brush off. Many people assume it’s from typing too much, scrolling on a phone, or sleeping in a strange position. As orthopedic specialists, we often hear, “I thought it would go away on … Continue reading

Post-Holiday Joint Pain: When Is It Time to See a Specialist?

The holidays are over. The decorations are packed away, travel has slowed, and life is settling back into a routine. But for many people, the joint pain hasn’t gone anywhere. As orthopedic specialists, we often see patients this time of … Continue reading

Understanding Bone Spurs: Symptoms, Causes, and When to Get Help

Bone spurs, also called osteophytes, are small bony growths that form along the edges of joints. While the term may sound alarming, bone spurs are actually quite common, especially as people age. Many develop gradually and cause no problems at … Continue reading

Cold Weather and Arthritis: What to Know About Joint Stiffness This Winter

When winter arrives, people living with arthritis often notice a familiar pattern: joints feel stiffer, mornings feel tougher, and flare-ups seem to happen more often. While cold weather doesn’t cause arthritis, it can make existing joint problems harder to ignore. … Continue reading

Understanding the Role of Orthopedic Expert Witnesses in Civil Litigation

When someone is injured and involved in a legal case—whether it’s from a car accident, slip and fall, or workplace injury—medical details become very important. That’s where orthopedic expert witnesses play a key role. What Is an Orthopedic Expert Witness? … Continue reading

Top Mistakes Attorneys Make When Selecting an Expert Witness—And How to Avoid Them

Choosing the right expert witness can make or break your case. A strong expert helps clarify complicated topics, builds credibility with the jury, and provides clear, consistent support for your argument. On the flip side, the wrong expert can lead … Continue reading

What Attorneys Need to Know About Compulsory Medical Exams (CMEs)

Compulsory Medical Examinations (CMEs) are a key part of many personal injury, workers’ compensation, and liability cases. Understanding how they work and what to expect can help attorneys prepare more effectively and better represent their clients. What Is a CME? … Continue reading

Physical Therapy for Post-Operative Recovery: What to Expect

Recovering from surgery can feel overwhelming, especially when you’re unsure of what comes next. Physical therapy plays a big role in helping you regain movement, reduce pain, and get back to your normal routines safely. At Tampa Orthopedic & Sports … Continue reading

Viscosupplementation for Knee Osteoarthritis: What You Need to Know

Knee osteoarthritis is a common condition that affects millions of people, causing pain, stiffness, and reduced mobility. As cartilage wears down over time, the knee joint loses its natural cushioning, leading to discomfort and inflammation. While treatments like physical therapy, … Continue reading

The Future of Injury Recovery: How PRP Injections Are Changing Sports Medicine

Sports injuries can sideline athletes for weeks or even months, impacting performance and long-term health. As medicine advances, Platelet-Rich Plasma (PRP) therapy is emerging as a promising option for faster recovery. Used by professional and amateur athletes alike, PRP injections … Continue reading